We’ve come a long way since ‘chicken or beef?’
In den USA ist mit dem Lachs “AquAdvantage Salmon” erstmals ein gentechnisch verändertes Tierprodukt zugelassen worden.
Vor einigen Jahren war der Veganer vielen Menschen noch ein unbekanntes Wesen. Mittlerweile krempelt die Lebensweise, die auf tierische Produkte verzichtet, Supermärkte und Essgewohnheiten um – und auch einige Weinkeller…
Prepared by experienced chef, CHRISTINE DENNEY, our Spa Cuisine is a delicious reward for your efforts.
In conjunction with a single menu plan, the wellness professionals at The Oaks do not use the word “diet” in the conventional way. One of the most often heard appreciations regarding our approach is that: “All of the work has been done for me. I don’t have to think about what I’m going to eat at each meal, and it is presented beautifully and as an example of a healthy meal. The portions are reasonable, and I am never hungry.”
The Oaks is proud of the sensible nutrition that it offers, and although we are driven by calorie-consciousness, fitness and health are always the goal. Our meals are balanced, low in salt and sugar and with a special attention to the good fats needed to fuel an active body and mind. Our meals are dominated by fresh fruits and vegetables. Entrees feature lean proteins utilizing poultry, seafood and plant-based foods . Whole grains, beans and seeds complete the palate with the use of quinoa, brown and wild rice, whole wheat , rice or black bean noodles, barley and a wide array of protein and fiber rich beans.
Sample menus are available on the link below
Source: OAKS RECIPES
For more recipes, click on the link below
Source: Cooking & Recipes | Canyon Ranch
Spa Menus from all across the World
Source: Healthy Cooking | Epicurious.com
Try our collection of wonderful recipes for main meals and entrees. Comforting, nutritious and easy!
Scientists Discover a Super-Veggie That’s Healthier Than Kale but Tastes Like Bacon…It’s called dulse.
These restorative recipes include citrus lentil salad with kale pesto and roasted asparagus soup with crispy prosciutto
Source: Spa Recipes | Food & Wine
Check out some of our recipes and see how we manage to make great tasting dishes at affordable calories!
Chiva-Som chefs create daily menus to offer the widest range of dishes to suit a healthy lifestyle while satisfying your appetite. We include the tenderest steaks, the tastiest lamb, the softest chicken, the most delicate fish and the freshest vegetables combined with local herbs and spices to produce great tasting dishes.
Our philosophy is that our guests should take away not just a memory but also an experience which is why all of our dishes can be made at home using ingredients that can be purchased anywhere. We offer spa cooking classes and the Chiva-Som cookbook where the secrets of a healthy diet can be learned and applied at home.